| Therapeutic Areas |
I will work with anyone who wants to understand themselves on a deeper level, or those who wish to work through their presenting issues. With this in mind, I have named a few areas that I am most frequently contacted for treatment.
Trauma:
Simple trauma (a once-off event such as a car accident, or birthing trauma).
Complex trauma (e.g., sexual abuse, childhood neglect & abuse, & repeated exposure to traumatic experiences).
Recovering after experiences of sexual abuse/assault & transitioning back into life again.
Support for domestic violence & abusive relationships.
Acute Stress Disorder.
Bullying (e.g., bullying in the workplace or school, or experiences of childhood bullying affecting adult-life).
Disordered Eating:
Anorexia.
Binge - Eating disorder.
Bulimia Nervosa.
Emotional Eating.
Body image & appearance-related concerns.
Body Dysmorphia.
Perfectionism.
ADHD.
Life transitions:
Changing career.
Changing home location such as migrating from another country, or into a different city.
Transitioning into adulthood.
Addictions:
Technology such as gaming or phones.
Sex.
Attention.
Drama.
Drugs & alcohol.
Life-changing events:
Death (e.g. processing grief or loss around a loved one, which includes pets).
Divorce/separation.
Relationship break-ups.
Relationship difficulties: with -
Intimacy.
Romantic relationships.
Connecting to one’s newborn baby.
Professional relationships.
People suffering with mental disorders:
Anxiety Disorders (e.g. Generalised Anxiety, Social Anxiety, Health Anxiety, Relationship anxiety, Performance Anxiety, Obsessions and Compulsions, Phobias, & Panic attacks or Disorders).
Mood Disorders (e.g. Depression, Bipolar Disorder, Peripartum and postpartum depression, Emotional difficulties, Adjustment to stressful life changes, Grief & loss, Relationship difficulties, & Stress & burnout).
Personality Disorders (e.g. Impulse control, Distress intolerance, Emotion regulation, Anger management issues, Interpersonal issues, Impulsivity, & Identity Issues).
Self-esteem & confidence issues.
Stress.
Sleep problems.
Sex and sexuality issues.
Parenting issues.
Family issues.
To improve life skills:
Boundaries.
Assertiveness.
Emotional intelligence.
Communication.
Conflict resolution.
With warmth,
Brooke